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Home | Authors | Non Fiction Books | Health and Wellness Books

Health and Wellness Books

OVAIRIA™ Helps Women Navigate Perimenopause With A 5 Minute Guide for Everyday Confidence

Publication date: July 8, 2026

OVAIRIA 5 Minute Perimenopause Guide

For many women, perimenopause begins quietly. A change in sleep patterns, unexpected mood shifts, fluctuating energy, or irregular menstrual cycles may appear gradually, leaving them wondering whether these experiences are part of a normal transition. … Read More

Categories Entrepreneurs and Businesses, Featured, Health and Wellness Books

Dr. Susha Thomas Turns Decades of Clinical Experience into Everyday Solutions at ParkinsonsTips.com

Publication date: July 5, 2026

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Building Confidence Through Knowledge: How Susha Thomas and ParkinsonsTips.com Support the Parkinson’s Community Every Parkinson’s journey is unique, yet many people share the same desire to remain active, independent, and confident. Reliable information and practical … Read More

Categories Health and Wellness Books

Robin Boykin Makes Herbal Medicine Beautifully Simple in Her Book ‘From Pills to Plants: Your Beginner’s Guide to Natural Remedies’

Publication date: July 5, 2026

Robin Boykin-From-Pills-to-Plants

A Refreshing Look at Natural Remedies for Everyday Wellness Every wellness journey begins with a single decision to seek a better way forward. Sometimes that decision comes after years of searching, while other times it … Read More

Categories Health and Wellness Books

Robin Boykin’s ‘Conquering the Meno-Pocalypse’ Offers the Honest Menopause Conversation Women Deserve

Publication date: June 27, 2026

Conquering-The-Meno-Pocalypse-Book-Front-Cover

A Menopause Survival Guide Brings Clarity to an Often Overlooked Life Stage Every woman eventually reaches a point where her body begins to change in ways she may not fully understand. For many, menopause arrives … Read More

Categories Health and Wellness Books

Riley Hunt Turns Complex Emotional Insights into Practical Change in ‘Stop Being Emotionally Reactive’

Publication date: June 23, 2026

Stop-Being-Emotionally-Reactive-Book-Cover

Breaking the Cycle of Automatic Reactions with Stop Being Emotionally Reactive Everyday situations can trigger surprisingly strong emotions. A brief comment from a loved one, an unexpected email, or a moment of criticism can quickly … Read More

Categories Health and Wellness Books

How Andy Wheeler Turned a Life-Threatening Heart Attack Into the Powerful Book ‘Beating the Odds’

Publication date: June 3, 2026

Andy-Wheeler-Beating-the-Odds-1

Beating the Odds: A Powerful Reflection on Life, Recovery, and Finding Strength After Heart Surgery Few experiences force a person to confront life’s fragility quite like a major cardiac event. In Beating the Odds: What … Read More

Categories Health and Wellness Books, Memoirs and Biographies

Shavon Collins’ ‘Shift Happens’: The Most Thoughtful Gift a Nurse Can Give Herself

Publication date: May 29, 2026

Shift-Happens-Shavon-Collins

Healthcare professionals spend their days caring for people during some of the most emotional moments of life. Nurses, in particular, often carry the emotional impact of those experiences long after their shifts end. Shift Happens: … Read More

Categories Health and Wellness Books, Journals and Puzzles

Discover Renewed Mobility with Dr. Susha Thomas’s Transformative Guides ‘100 Exercises for Parkinson’s Disease’ and ‘Parkinson’s Disease: Reclaim Your Life’

Publication date: May 11, 2026

Dr-Susha-Thomas-Parkinsons-Disease-3

A Voice of Guidance in Parkinson’s Care Parkinson’s disease often brings uncertainty, yet the right support can change how individuals experience it. Dr. Susha Thomas PT, DPT, C/NDT has written two books on Parkinson’s disease: … Read More

Categories Health and Wellness Books

Jenny Garufi Brings Everyday Mindfulness to Life in ‘The 3 Minute Shower Reset: 21 Days to Inner Peace’

Last modified: May 8, 2026

Jenny-Garufi-The-3-Minute-Shower-Reset-Cover1

Turning Daily Rituals into Moments of Calm Jenny Garufi’s The 3 Minute Shower Reset: 21 Days to Inner Peace arrives as a thoughtful guide for those searching for stillness in a busy world. From the … Read More

Categories Health and Wellness Books

Award Winning Chef Jesse Cruz Brings Culinary Tradition to Life in Kumako Den: Timeless Ramen Recipes for Modern Cooks

Last modified: May 8, 2026

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Ramen has a way of telling stories without saying a word. Each bowl carries warmth, patience, and a sense of belonging. Kumako Den: Timeless Ramen Recipes for Modern Cooks captures that feeling and brings it … Read More

Categories Health and Wellness Books

Precious “Preciosa” Myers-Brown’s Tech Equity: Freedom Through Enabling Technology Highlights a New Era of Care

Last modified: May 8, 2026

Precious-“Preciosa”-Myers-Brown

Opening Thoughts Care systems are at a turning point, and few works capture this shift as clearly as Tech Equity: Freedom Through Enabling Technology: A Dream Officer’s Playbook for Tech Equity in Disability and Aging … Read More

Categories Health and Wellness Books

“Uprise: The Body Guitar Theory And Back Pain Liberation” Reveals Dr. Sean M. Wheeler’s Holistic Vision of the Human Body

Publication date: January 3, 2026

Sean-M-Wheeler-MD-Uprise

Chronic back pain affects millions, yet lasting relief remains rare. Uprise enters this conversation with a bold voice and a fresh framework. Dr. Sean M. Wheeler invites readers to reconsider what pain really means and … Read More

Categories Health and Wellness Books, Featured
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