Chronic fatigue is a significant health issue that affects people from all walks of life. It can make someone feel constantly tired, lose interest and motivation, and also experience difficulties with their daily activities. Overcoming this can be difficult, especially as many people do not believe in this condition or take it lightly, while the ones who have it face enormous difficulties and the additional pressure of not being believed. Finally free from Fatigue! is a book written by Lena Holfve, who knows firsthand what it is like to experience chronic fatigue and charts a journey beyond the symptoms.
Chronic fatigue can lead to suffering for years and needs intervention to help people live normal lives and properly getting better. The strategy is often to ignore the symptoms and simply carry on, but this is not the correct approach, cautions Lena Holfve. Even if it takes many years to fully manifest, it’s essential to take this condition seriously.
Holfve brings positive results. As testimonials show, the book could be able to help people facing fatigue that seriously affects their life and who have not been able to find a solution. The guide and the fatigue school, as Holfve presents, involves a path to a better experience, more energy, more health, and better experiences.
Lena Holfve is a Swedish author and Internet entrepreneur. She has been working online since 1991, has raised three children, and has fostered fifteen in addition to this. Her first book was published in 1984, and since then, she has written and published others. Holfve has traveled across 73 countries and continues to travel.
Her second book in the series is focused on recharging the body and the mind through the power of sleep. A lack of sleep can have a devastating effect on the body. It also addresses brain fog. The book is also a guide on how to provide your body with what it needs with a proper diet, physical activity, and more. It also explores in details how to solve sleep disorders and reduce brain fog. You can find it as Exhausted & Sleepless: Part 1: Exhausted – Free of brain fog! Part 2: Sleepless – Free from sleep disorder!
You can find Lena Holfve’s books on Amazon. You can discover more about the author and her fatigue school here.