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Home | MindBodySpirit

MindBodySpirit

Jenny Garufi Brings Everyday Mindfulness to Life in ‘The 3 Minute Shower Reset: 21 Days to Inner Peace’

Last modified: May 8, 2026

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Turning Daily Rituals into Moments of Calm Jenny Garufi’s The 3 Minute Shower Reset: 21 Days to Inner Peace arrives as a thoughtful guide for those searching for stillness in a busy world. From the … Read More

Categories Health and Wellness Books

Critics Praise Deborah Charnes for Hope and Healing in ‘From the Boxing Ring to the Ashram: Wisdom for Mind, Body and Spirit’

Last modified: September 5, 2025

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Wisdom Woven from Many Paths When life throws its toughest punches, some people look inward for strength, while others seek mentors to help guide the way. Deborah Charnes did both, and the result is her … Read More

Categories Featured

Recharge Your Routine Through Evitta Hobbs’ ‘THRIVE: Transformative Health Strategies for Women’

Last modified: December 13, 2025

Evitta-Hobbs

A Path to Holistic Wellness In “Thrive: Transformative Health Strategies for Women,” Evitta Hobbs presents a straightforward path to balanced living—physically, mentally, and emotionally. This top new release on Amazon for one-hour short reads offers … Read More

Categories Authors, Health and Wellness Books, Non Fiction Books

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