Emotional Regulation Through Martial Arts: Insights from Joao Crus’s Book “The Grapple with Emotions”
Last modified: December 8, 2025
In the contemporary landscape where emotional intelligence is pivotal for success and well-being, Joao Crus’s book, “The Grapple with Emotions,” brings a novel perspective. It explores how martial arts, particularly Jiu-Jitsu, can be harnessed to … Read More