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Continue to ChatDr. Don Miller's book 'The Last Self Help Book that you will ever need to be happy' offers tools to improve your life and manage stress. https://paxjones.com/featured/dr-millers-book-the-last-self-help-book-that-you-will-ever-need-to-be-happy-offers-tools-to-improve-your-life-and-manage-stress/